This one day group intensive is best suited for people who have toxic relationships and desire to learn how to be in healthy relationships. The other benefit of the one day intensive is that people have the opportunity to take what they learn back into their real life and apply it. The experience will include group processing, meditation experiences, journal exercises, and activities throughout the day. In addition, there will be recommended reading prior to the group.
This Group Intensive May Be For You If You Experienced The Following:
-Challenging relationships with various members of your family
-Difficulty establishing or maintaining healthy relationships
-Resentment towards parents or significant people in your life
-Physical, Emotional or Sexual Abuse in childhood
-Being Raised By Non-Family Members
-Neglect (Emotional or Physical) in childhood
What You’ll Learn:
How to navigate difficult emotions
How to cultivate ways to be in healthy relationships
The impact of having unhealthy relationships
Tools to nurture yourself
How to address your wounds as a result of unhealthy relationships
What it means to be co-dependent and counter-dependent
What boundaries are and how to set them
Ways to be assertive
Ways to rewrite your narrative
And Much More!!!
The intensive begins at 9:00 am and goes until 12:30, followed by an afternoon break and lunch. We then meet back from 1:30 to 5:00. Both lunch and breakfast will be provided.
$150 deposit required by May 31st and the remaining balance must be paid by June 28th.
A 20 min pre-screen via phone or video is required before you can register for the group.
***Participants must be stable enough not to require inpatient care or intensive therapy.
***The cost of this retreat may be covered by your HSA. You will need to check with your insurance provider.
Register for your prescreen by completing the form below.