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Nedra Tawwab
Nedra Tawwab
BOOKS
MEDIA
Videos
Podcasts and Publications
ABOUT
SHOP
NEWSLETTER
RESOURCES
Classes
Worksheets
Family Quiz
Relationship Quiz
Boundaries Quiz
Bookshop
EVENTS
WORK WITH ME
Login Account
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Welcome to Nedra’s Blog

All | Resources | Boundaries | Family Relatioships | Mental Health | Parenting | Relationships | Self Care | Therapy

This Holds You Back
Self Care, Relationships Guest User 1/16/21 Self Care, Relationships Guest User 1/16/21

This Holds You Back

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There is Nothing More Loving Than
Mental Health, Self Care Guest User 1/16/21 Mental Health, Self Care Guest User 1/16/21

There is Nothing More Loving Than

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As You Mature, The More You Realize
Self Care, Mental Health Guest User 1/16/21 Self Care, Mental Health Guest User 1/16/21

As You Mature, The More You Realize

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Lessons I learned from Oprah Winfrey
Mental Health, Self Care Guest User 1/16/21 Mental Health, Self Care Guest User 1/16/21

Lessons I learned from Oprah Winfrey

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Being a Therapist (and human) Has Taught Me
Mental Health, Self Care Guest User 1/16/21 Mental Health, Self Care Guest User 1/16/21

Being a Therapist (and human) Has Taught Me

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Ways To Help People Without Fixing Their Problems
Mental Health, Self Care Guest User 1/16/21 Mental Health, Self Care Guest User 1/16/21

Ways To Help People Without Fixing Their Problems

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Know This:
Mental Health, Self Care Guest User 1/16/21 Mental Health, Self Care Guest User 1/16/21

Know This:

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You Can Be There for People
Self Care Guest User 1/16/21 Self Care Guest User 1/16/21

You Can Be There for People

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Nedra Nuggets is like a heart to-heart with a therapist—short, practical, and packed with wisdom.

Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, no jargon—just real talk that meets you where you are.

If you’re into growing, healing, and protecting your peace, this is for you. 

Join the conversation—your inbox will thank you.

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Based in Charlotte, NC