This Holds You Back

Self CareRelationships
Written By kym ventola

  • The belief that you don't have any choices (powerlessness)

  • The people around you (sometimes those closest to you)

  • The belief that you can't or aren't good enough

  • Your unwillingness to give up things (or people) that hold you back

  • Your fears, guilt, and shame

kym ventola
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