Nedra in the Media
Nedra Tawwab has been featured across media like The New York Times, Goop, and Oprah Daily. Her expertise in relationships and mental wellness appears on NPR, CNN, and The Today Show. Known for practical, empathetic advice, she has helped millions with boundaries and growth.
Featured Media
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Nedra Tawwab talks about new book, ‘Drama Free’
[Good Morning America] The New York Times bestselling author and licensed therapist touches on such topics as toxic forgiveness, what to do if you aren't getting enough support from a dysfunctional family and more.
The School of Greatness with Lewis Howes
The Big Signs You're in Toxic Relationships & How to Set Boundaries
5 Signs It’s Time to Break Up with a Friend
[Oprah Daily] We often expect our friendships to be easy—but sometimes, a breakup is inevitable. We asked the experts how to identify a friendship that has run its course.
Flexible Boundaries and Drama-Free Relationships
[Psychotherapy Networker] A new kind of social media and psychotherapy influencer challenges the common cultural misconception that toxic people should be cut out of our lives, no questions asked.
What Is Toxic Forgiveness? And Is It Really Possible to "Forgive and Forget"?
[PopSugar] Sometimes we feel pressured to forgive when we're not ready. Relationship therapist on Red Table Talk shows us how to avoid toxic forgiveness.
Are You a Toxic Forgiver?
[Red Table Talk] Sheree Zampino, Will's former wife, joins the table for a revealing and raw conversation about her relationship with Jada. Country music star Jana Kramer reveals how continually forgiving her ex-husband’s multiple infidelities made her lose herself. Sought-after therapist Nedra Glover Tawwab explains why we feel pressured to forgive when we’re not ready and unveils her “unforgiveness revolution."
How to say no: Boundary-setting tips from Nedra Tawwab
[CNN] Therapist Nedra Glover Tawwab discusses how she helps illuminate choices so people can reclaim control of their lives, establish healthy boundaries and enjoy rewarding relationships.
How to Reclaim Our Sanity When We're Feeling Maxed Out
[Maria Shriver] A friend recently invited me to lunch via text. But when I read her note, I felt my chest tighten. How can she think I can do that? I thought. Doesn’t she know what I’m juggling? Hasn’t she a clue what’s on my plate?
7 Things You Must Know About Boundaries
[The Candidly] So, we have boundaries on the brain. From professional opinions to personal stories to think pieces on boundary-induced guilt — we want to get as many smart perspectives on the topic as humanly possible.
Watch Oprah’s “The Life You Want” Class on Forgiveness, with Guest Nedra Glover Tawwab
Oprah and Glover Tawwab, a licensed therapist and “New York Times” bestselling author, discussed the ins and outs of letting go of past hurts.
Charlamagne on breaking stigmas through Mental Wealth Alliance
[TODAY] Charlamagne tha God joins Hoda and Jenna to talk about creating the Mental Wealth Alliance to spread mental health connections and resources to Black communities. He sits down for a conversation with three Black mental health professionals and also shares his personal inspiration behind the project.
Tips To Set Boundaries Without Feeling Selfish
[mindbodygreen] We could all use a refresher on setting boundaries with the ones you love.
The Breakfast Club
The Importance Of Setting Boundaries For Healthy Relationships, Respect + More
Therapist Nedra Glover Tawwab on managing stress and setting boundaries
[CBS Mornings] Therapist and New York Times best-selling author Nedra Glover Tawwab joins "CBS Mornings" to discuss coping with pandemic-related stress, when to seek professional help and how to set healthy boundaries.
The Skinny Confidential
On How to Develop Health Boundaries with Family & Friends, Have Hard Conversations, & Live Guilt Free with Honesty & Integrity
How to Set Boundaries and Change Your Life
[Red Table Talk] Healthy boundaries—we all need them, but what are they really? And how can we successfully set them? Actress and close friend Lauren London joins the Table to discuss the struggles many of us have, like saying no, issues with co-dependency, anxiety, and more. Best-selling author and popular therapist Nedra Glover Tawwab reveals life-altering advice that Jada and Lauren highly recommend!
The School of Greatness with Lewis Howes
Create Personal Freedom, Set Boundaries, & Improve Your Relationship
We've Been Thinking... About Boundaries with Nedra Glover Tawwab
[Maria Shriver] People don’t come to therapy knowing they have boundary issues, writes Nedra Tawwab. When they walk in the door, boundary issues are disguised as issues with self-care, conflicts with other people, trouble with time management, or concerns about how social media impacts their emotional state.