Brought to you by Nedra Tawwab

Find Your Voice, Protect Your Peace

Stronger relationships start with a stronger connection to yourself. That’s why I’m so excited to share my new 6-week live virtual course with you. If you’re ready to build a stronger connection to yourself, and motivated to show up more confidently in your relationships, join me and a community of like-minded peers.

The Waitlist is currently open.

Nedra sitting on a dining table in a well-lit room, smiling, with black chairs around her, white shelving in the background, wearing a white top and bright green pants.
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Imagine what’s possible when you…

  • ✺

    Communicate with confidence
    Say what you mean without overthinking or doubting yourself. Your words deserve to be heard—clearly and directly.

  • ✺

    Set boundaries that actually stick
    Protect your time and energy without guilt. Boundaries aren’t walls—they’re a way to build healthier, more balanced relationships.

  • ✺

    Take up space in your relationships
    No more shrinking yourself to make others comfortable. Build relationships that feel mutual. Your needs are just as important as everyone else’s.

What is Find Your voice, Protect Your Peace?

The way you show up in your relationships shapes them. Too often, we fall into the habit of making ourselves agreeable to keep the peace. But what really happens? In prioritizing everyone else’s comfort over your own, your connections don’t get stronger — they suffer. And in the process, so do you.

Find Your Voice, Protect Your Peace is a six-week live virtual course to teach you how to stop shrinking yourself and start taking up well-deserved space. You’ll learn how to communicate clearly, set sturdy boundaries, and build healthier relationships with the people you care about.

This isn’t about pushing people away — it’s about showing up as yourself and knowing that your needs matter, too.

What to

6 Robust Live Virtual Sessions

We will convene for 6 live virtual sessions, each designed to take you one step further in your journey towards building a stronger connection to yourself and, in turn, those around you. Each session will include live case work with Nedra, and direct teaching on Zoom. These sessions will be recorded to view on your own time in case you can’t be there live.

A Community of Learning and Support

In between sessions, you will have exclusive access to Nedra’s Slack community—including discussion groups, peer learning environments, and access to Nedra’s team for questions and discussion.

Resources, Exercises, and Scripts

All of your sessions will be supported by exercises, reference documents, and scripts that you can use to dive more deeply into the material.

Lifetime Access to All Course Materials

Revisit the materials and recordings anytime—because building connection is a lifelong process.

Across 6 Weeks You Will Learn

  • Building a stronger connection to yourself begins with being able to identify where you are at.

    Learning Objectives

    • Identify and describe two emotional responses that commonly arise in personal conflicts and how they affect your perceptions of the relational dynamic.

    • Reflect on and document one recurring situation where you tend to overpersonalize interactions, exploring the emotions and assumptions involved.

    • Use a self-reflection tool to assess the state of a key relationship, focusing on distinguishing your personal feelings from the other person’s intentions or behavior.

    Live Session: February 24, 2pm EST

  • Learning to depersonalize our interactions where necessary is an essential tool as we begin to reshape our relationships and how we show up in them.

    Learning Objectives

    • Reframe at least two scenarios where you have previously taken things personally, and consider an alternative perspective.

    • Identify and challenge one negative thought pattern using self-talk techniques.

    • Practice expressing a simple need explicitly to reduce potential misunderstandings.

    Live Session: March 3, 2pm EST

  • Unlock your ability to prepare for, initiate, contribute to, and close a difficult conversation.

    Learning Objectives

    • Write a script for initiating a tough conversation, including an “I” statement to express your needs.

    • Role-play a challenging conversation, practicing active listening and boundary maintenance.

    • Reflect on the outcome of the role-play to identify your personal strengths and areas for improvement.

    Live Session: March 17, 2pm EST

  • Knowing how and when to be assertive is an essential communication skill as we develop stronger boundaries and more authentic relationships with the people we care about.

    Learning Objectives

    • Describe the difference between passive, assertive, and aggressive communication.

    • Practice saying “no” in a low-stakes scenario during a session exercise.

    • Create a personal assertiveness challenge to complete within the week, starting with a manageable interaction.

    Live Session: March 24, 2pm EST

  • The process of accepting the people we care about can be difficult. It is also an essential part of understanding how we show up in our important relationships.

    Learning Objectives

    • Identify one situation or relationship where practicing acceptance could reduce stress.

    • Complete a guided mindfulness exercise focused on letting go of what cannot be controlled.

    • Reframe a current boundary decision as an act of self-care, documenting how it supports emotional well-being.

    Live Session: March 31, 2pm EST

  • This lesson will be guided by the community - in your journey to building a stronger connection with yourself, where have you found roadblocks? What are your most pressing questions? What do you most want to dive into as we close our training community?

    Live Session: April 7, 2pm EST

Start your journey to better boundaries today

Join the Waitlist

Nedra smiling with hoop earrings, wearing a colorful floral dress, sitting on a green chair, holding a book titled "Drama Free" with a light-filled room and houseplants in the background.
Nedra smiling, sitting on a white armchair with a red blouse, in a living room with green plants, window, and a sea painting in the background.
Nedra smiling, wearing a white top, gold jewelry, and bright red lipstick.

Meet your teacher

Nedra Glover Tawwab, MSW, LCSW, is the author of bestsellers Drama Free and Set Boundaries, Find Peace, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 15 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Every day she helps people create healthy relationships by teaching them how to implement boundaries. Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others.

  • The first live session for Find Your Voice, Protect Your Peace is on February 24th at 2pm EST, and continues with weekly live sessions on Mondays at 2pm EST for 7 weeks, with a break during the week of March 11th.

  • This training is for anyone who is motivated to do the self-work it takes to develop better relationships with the people important to them.

  • All community members will be granted access to the community portal, which you will receive access to once you sign up, and our Slack community, which we will open on February 24th, after our first live session.

✺ Frequently Asked Questions ✺

  • If you miss a session, not to worry. The archived video and chat will be made available to all participants. In addition, Nedra will be available to answer questions from the community in between weekly sessions.

  • The live sessions will run 60 minutes every week. Beyond that, you get to decide how much time you spend on exercises, interacting with your peers, and deeper learning. We estimate an additional hour per week minimum, but encourage as much time dedication as you want.

  • For any questions that are not answered here or above, please reach out to us at info@nedratawwab.com