"I'm Fine" Really Means

  • "I don't know how to talk about what I feel."

  • "I'm not ready to talk about what I feel."

  • "I don't trust that you can handle what I feel."

  • "I'm not ready to talk."

  • "I'm trying to be "strong."

  • "I'm avoiding what I feel."

  • "If I talk about how I feel, I fear I will break."

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