Mindful Relationship Habits

  • Define what it means to be in healthy relationships

  • Assess why you’re in relationships with certain people

  • Notice your energy while engaging with people

  • Do what feels right for you

  • Make peace with not having a relationship that everyone agrees with

  • Challenge societal norms about what relationships should look like

  • Discover what makes you happy in your relationships

  • Honor your feelings by making healthy choices

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