Things That Lead To Burnout
Listening to people complain about the same thing!
Doing your best with little appreciation for your work.
Dispensing your advice to people who don’t value your feedback.
Unhealthy dialogue with unhealthy people.
Doing things that don’t spark joy.
Lack of balance (harmony) in your roles and duties
High expectations at work, home, or in relationships.
Having a strong urge to control situations outside of your control.
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