Saying no to things you don’t like.
Saying no to things that don’t contribute to your growth.
Say no to things that rob you of valuable time.
Spending time around healthy people.
Practicing positive self-talk.
Allowing yourself to feel and not judging your feelings.
Forgiving yourself when you make a mistake.
Reducing your interactions with people who drain your energy.
Actively cultivating the best version of yourself.
The information on this website is my intellectual property. If you see something you’d like to share, please email me to get permission to use in any other form than the images below. If you share my post on any platforms, include my social media handle IG @nedratawwab or mention my website www.nedratawwab.com