Therapy Is Not For Everyone, But…
Therapy becomes necessary when you’ve tried what you know and aren’t making any progress.
Therapy is necessary when you keep repeating dysfunctional patterns.
Therapy is necessary when you want to talk to a non-biased person.
Therapy is necessary when you need to develop new ways of thinking.
Therapy is necessary when you need to challenge your narrative or put an end to negative self-talk.
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