Assertiveness Looks Like This

  • Saying no to things you don't want to do. 

  • Telling people how they make you feel.

  • Sharing your honest thoughts about your experiences.

  • Responding in the moment. 

  • Instead of talking to other people, talk to the person that you have issues with directly.

  • Making your expectations clear upfront and not assuming people will figure them out. 

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